Adults can develop scoliosis too
Maybe you remember being screened for scoliosis in school. Or your own child has been treated to straighten a curving spine. But scoliosis is not restricted to children and adolescents; adults can develop scoliosis too.
Is walking good for sciatica? What to know
Some people may find that walking helps relieve sciatica pain. However, it is important to have a good walking technique to reduce the risk of worsening pain.
What to Do When Your Back Pain Won’t Go Away
When back pain doesn’t go away on its own, it can be a sign of reinjury or an underlying condition, like a herniated disk. But seemingly minor things, like your posture, can also play a role.
The 5 Best Exercises for Lower Back Pain, According to a Personal Trainer
Low back pain may be helped with certain exercises, specifically those that strengthen the muscles in your core and glutes and stretch your hip flexors.
Back exercises in 15 minutes a day
Back pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and strengthen the back and the muscles that support it.
Getting rid of neck pain: 6 ways to feel better
The phrase "pain in the neck" is a tongue-in-cheek way to describe annoying situations or people that test our patience, but for those who experience genuine neck pain, it's no laughing matter. This article will explore some practical strategies to alleviate neck pain and provide self-care tips, neck pain exercises and other helpful treatments to try.
The most common back surgeries, explained
Back pain, a pervasive ailment affecting millions, can turn daily routines into exhausting and painful challenges. Back surgery emerges as a potential solution when conventional treatments fall short, offering hope for those trapped in chronic pain.
What are back spasms, and can they be treated?
This article will explore the causes of back spasms, their symptoms and, most importantly, effective treatments.
Sciatica: What is it, and how can you ease the pain?
If you have had a sharp pain shooting down one leg, you may be experiencing a condition called sciatica.
What is the prognosis for ankylosing spondylitis?
The prognosis for ankylosing spondylitis can vary. The condition is lifelong and can cause disability. However, a person may still be able to live independently.